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D for DECISION

Writer's picture: Manon HallayManon Hallay



Every day when you wake up, you have the power to make one decision that can change everything in your life.


You can choose to be your best ally and friend, to take care of yourself, support yourself, listen to your pain when it arises, celebrate your victories, and provide yourself with the support you need no matter what the day brings.


Making this active choice, repeatedly, can help you see the day differently in the long run. It may not always be easy, and there may be days when you fall back into old habits, but gradually, as you go through your days, it will become increasingly clear that acting this way is the best way to learn to be your own friend.


You are the person you will spend the most time with in your life. Don’t you think that it is crucial that you get to know yourself and support yourself like no one else can?


Now, imagine the feeling of motivation you’d experience if you could bring your mood back up. It would be life-changing, right?

I’m not suggesting that you don’t need people around you.

The problem is that we often wait for others to give us the support or validation we need at the moment, and this waiting makes us passive and unproductive. But when you realize that you are in the driver’s seat of your life, you can take control and make decisions for yourself. This is your moment, your time, and you deserve it.


Decide to change the script and take the steering wheel of your life.

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